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From Nelson, Mark is the first New Zealander to win the NABBA Universe Overall title. At a contest weight of approximately 215lbs [98kg] Mark has also won the New Zealand Overall and Asia Pacific Overall.
[This is not a full listing of Mark's contest history]
From 'The Press 'on Wednesday, 23 April 2008
“The polished silver and black equipment earns Mark Anderson his living as a Nelson personal trainer, but it is also the tool that helped him win the highest amateur accolade in his sport last year.
At 163cm and with a competition weight of 98kg, Anderson - who also holds titles for Mr New
He is also totally dedicated to his goal of defending his Mr Universe title at the National Amateur Body Building Association Championships in
"I just hoped to do well in my class, I never expected to win overall," said
Body building is not just about putting on muscle; Anderson gets up at 4.30am every day to train for three hours - weights, posing and cardio.He also sticks to a tight diet of low-fat, muscle-building foods and supplements.
It is the competition he loves the most - the theatre, the posing and the excitement of getting up on stage for the first time at every competition. At 38,
"And I see people competing who are in their 60s, and they look fantastic," he said.
© The Press, NZ.